Finding your Third Line: Bedtime Soundbath

A Sound Journey Series: Deep Rest & Sleep Support As we set the clocks back and observe All Souls’ Day, this evening offers a timely invitation to slow down, turn inward, and embrace the quieter rhythm of the season. Ease into profound rest with an evening Soundbath journey designed to gently unwind the nervous system and prepare the body for deeply restorative sleep. Guided by Dante Baker, this soothing nighttime journey weaves together gentle breathwork with a cocooning soundscape of crystal bowls, soft flute, and gentle vocal toning. As layered vibrations move through the body, tension dissolves, mental chatter softens, and brainwaves naturally slow, inviting the parasympathetic nervous system to take the lead. The experience supports healthy sleep rhythms, calms overstimulation, and creates a felt sense of safety and ease. Leave ready to drift effortlessly into a peaceful, uninterrupted night’s rest. Meet the Host: Kristin Rae Cecchi, Founder & Host, The Third Line Project @thethirdlineproject | @kristincecchi | www.thethirdlineproject.com Kristin Rae Cecchi founded The Third Line Project to curate immersive experiences, events, and conversations that merge wellness, culture, and community. Her work brings together leading practitioners and visionaries to explore the intersection of science and spirit—sparking holistic growth and meaningful connection through integrative events and community found in the pursuit of wellness. Meet the Practioner: Dante Baker: Sound Healing Artist @holisticdante A renowned Soundbath practitioner, holistic health coach, and martial arts instructor, Dante Baker channels ancient frequency medicine through crystal bowls, gongs, and harmonic resonance. His immersive sound experiences recalibrate the nervous system, balance energetic fields, and awaken harmony within—offering both relaxation and renewal for the modern mind and body.