Laughter Yoga to Manifest Your Dreams with The Love Guru Blaire

Manifest Good Things with Laughter Yoga & The Love Guru Blaire in Allentown - Lehigh Valley PA PA Laughter Yoga in Allentown Want to upgrade your life! Let's do it this Saturday! “Healing Laughter Yoga” with The Love Guru! Clear Blocks, Raise Your Vibration, Manifest Your Dreams! Tired of working soo hard to make your dreams come true? Sick of struggling and just want to live “the good life?” Had enough of the hustle and just want your life to be easy? Healing Laughter Yoga is a wild and wacky class that invites you to step out of your comfort zone. We’ll do silly laughter exercises that will… • Reduce your stress levels • Clear anxiety and frustrations • Boost your immune system • Leave your fears behind • You’ll become happier and more confident • You’ll more easily manifest your dreams! Laughter Yoga was developed by an internist in India and perfected by The Love Guru (in New Jersey) My unique way of teaching this class, which I’ve re-named Healing Laughter Yoga includes spiritual teachings, channeled guidance and heart healings. Come to class to clear your blocks, manifest your dreams and learn an easier, more flowing way of being in the world. Price: $60 per person (You'll pay $20 nonrefundable on eventbrite to reserve your spot, then pay $40 cash - bring exact change - to the park). Class is small and intimate. Some of the classes you may be the only one and have a private session. Big or small, it doesn't matter. You're coming to manifest it all! Or come with your friend, co-worker, boss, your boyfriend, girlfriend, wife, husband, or lover.! Address: Put Road Runners Clubhouse in your GPS. The address is - 1696 Park Dr, Allentown, PA 18103 and it is located in Lehigh Parkway. When you drive into the park and see the clubhouse in front of you, you can either park in the parking lot on the left or the right -- WE WILL MEET IN FRONT OF THE BATHROOMS (it's a hut) BETWEEN BOTH PARKING LOTS. I am just giving you this address as a way to get to the right location. THIS CLASS MEETS RAIN OR SHINE... if it is raining, class will be relocated to cedar beach park which is 5-10 minutes away from this location and we will have the class under one of the covered pavilions. In the event that it will rain, I will email you earlier in the morning (check your email and spam) to notifify. you of the change of location and new address. Wear: Whatever you feel comfortable in. Most people wear workout clothes. Bring: Water. Stuck energy will start moving and water helps clear the body of toxins. You do NOT need a mat. We’ll be standing the whole time. Ask your doctor. Make sure you’re healthy enough to partake in physical activity. Laughter Yoga is a gentle exercise/cleanse for your internal organs. You can get winded from laughing; this is good, as it moves stuck energy/emotions. Make sure you listen to your body and rest when needed. After class. You may feel hyped up with tons of energy and creative ideas or you may feel sleepy and need a nap. Give your body what it needs. This class is a full body workout, plus you received healing, so nurture yourself afterwards. Happiness or sadness may come up. Journal to process your emotions. Sit in silence. Be in nature. Eat nourishing foods. Drink lots of water (to clear toxins and stuck energy that was cleared). Audio/Visual Release: This event may be recorded. Please be advised that by signing up for this event you are giving irrevocable consent to being photographed and/or audio recorded and/or videotaped. You also irrevocably consent that any recorded images and audio from this event may be used and reproduced in any and all media now known or hereafter devised for the purchase of including publicity, advertising and sales and to sell, distribute and otherwise profit from the use of your voice, statements, likeness and images. Cancellation Policy: Tickets are non-refundable and non-transferable. Late To Class Policy: If you do not make it to class within 10-minutes of class start time, it will be counted as a missed class and no refunds will be given. This policy is in effect for two reasons: 1) classes are small and in some cases you may be the only one signed up. 2) since this is a healing and manifestation class, it’s important that everyone start the class together and not be disturbed by new energy in the middle. Laughter Yoga Fun Facts! (Scientifically Proven Results) • Laughter Yoga was founded by an internist doctor in India. • People practicing Laughter Yoga regularly report amazing improvements in their health as well as a more positive attitude and higher energy levels. Laughing creates positive connections in the brain. • Deep laughter cures chronic stress! When you’re body is stressed, it releases cortisol. Laughing reduces cortisol levels. It lowers blood pressure too! • Deep laughter causes you to breathe deeply from your diaphragm, which pumps your lymphatic system, and strengthens your immune! • Even anticipating laughter can enhance biochemistry. Loma Linda University conducted an experiment with a group of students. Half the group was told they would see a funny video, the other half was not. Both groups had their blood analyzed may times during the experiment. The findings were astounding.The group expecting to see a funny video showed a decrease in stress hormones (cortisol, epinephrine, etc) & an increase in beta-endorphins (chemicals that ease depression) & human growth hormone (boosts immunity). • Using laughter as medicine is not a new concept. In the 14th Century French surgeon Henri de Mondeville used humor therapy to aid recovery from surgery. In the 1930’s US hospitals began to bring in clowns to cheer children hospitalized with polio. • Norman Cousins, political journalist & author, laughed his way back from a life-threatening illness! • A powerful cardio workout! 10 minutes of hearty laughter equals 30 minutes on the rowing machine! It increases blood circulation and relaxes muscles. RAVE REVIEWS: “All day (after Laughter Yoga), friends and family kept commenting about how happy I was… and to tell you the truth, I felt like a younger man.” “The (Laughter Yoga) class was quite enjoyable. I was surprised at how easy it was to get into true laughs. As the class progressed the temperature outside seemed less oppressive and I felt lighter. I got home and took the most restful one hour nap of my life. I will definitely be back next week. Thank you!!!” – Sandi, Oak Ridge, NJ UPDATE FROM SANDI: “The second class was even more fun than the first and after last week’s class I felt happier than I have in a very long time. Thank you for that!” “Since doing Laughter Yoga, I’m breathing deeper. I feel happier, healthier and I’m on a high after class. I find myself smiling a lot more and randomly laughing throughout the day, and I don’t take myself or life so serious anymore. Also, I’ve also been finding money on the ground, and men of all ages are flirting with me and asking me out!” “Yesterday was awesome!! Felt great to let loose… I was quite tired for a few hours but later in the day felt very engaged with what I was doing. I felt more playful and silly with husband as we reflected on our morning experience. Would definitely love to connect with you further!” CORPORATE LAUGHTER YOGA + EMPLOYEE ENGAGEMENT LAUGHTER YOGA AVAILABLE IN NY, NJ, PA I travel to you or online More Details | Contact: https://www.loveguru.net/nyc-leadership-consultant/