Spinning Babies Birth Preparation Class - Hoffman Estates

Learn the tools you need to get your body ready for labor by providing balance, making room for baby and having an easier birth. This is a 3 hour course. We will learn about how to prepare our bodies through various movements and stretches, different positions that will help move baby through the pelvis in labor, and how to help identify the position of the baby. Spinning Babies® Parent Class highlights your baby’s active role in birth. During labor the baby needs to pass through the three levels of the pelvis. Learn techniques to help your pelvis and it’s muscles that support or restrict your pelvic levels. Together, you and your birth partner can use these techniques before and during labor to help “make room for baby!” Spinning Babies reveals how the baby can find optimal positions for labor, and make birth less painful, and even pleasurable! This class is for expectant parents only. Baby’s job in labor is to rotate! Learn about Spinning Babies Techniques Daily Essential Activities The Three Balances℠ help birth muscles to relax and add comfort now to ease birth later. Birth Positions that open the pelvis that let the baby come through more easily Bring your birth partner to learn how to help you in pregnancy for comfort in labor and birth. Class participants will receive a small diameter ball to and a digital copy of the Daily Essentials to continue what they learn in the class at home. Group classes are limited to 5 Couples. Discounts available for doula clients and BIPOC folks, please email [email protected] for discount code. This class will be confirmed when 2 couples have registered.