Starting to Feel Better. Now What? A Life After Depression Workshop

A free workshop for finding where to start: take the Wheel of Life quiz and leave with one realistic first step. Not sure what comes next? This workshop is step one of Life After Depression, and it helps you find where to start. In this relaxed, interactive session, you'll take the Wheel of Life quiz to see how your life looks today, decide which area matters most to you right now, and turn a big wish into one realistic step you can take. This is for you if: • You're starting to feel better and wondering where to go from here • You want things to change but don't know where to start • You're ready to take one small, real step toward what matters to you In this workshop you'll: • Take the Wheel of Life quiz and see how your life looks today • Decide which area you most want to work on • Turn a big wish into one realistic step you can take • Leave with a simple action plan and your first step Relaxed and interactive. You'll work in small groups, and no preparation is needed. Bring something to write with. Free to attend. Space is limited. Your host: Anna is the founder of Bazzle Coaching and a Certified Professional Coach who helps people find direction, build confidence, and take steady steps toward the life they want. Hosted in partnership with Integrity Mental Health and Zora Neuro Spa. Coaching is not medical or mental health treatment and does not replace care from your prescriber or therapist.