Women's Retreat at Eldorado Yoga Ashram

Relax and rejuvenate from the tensions of everyday life at our day long Women's Retreat with yoga, chanting, companionship and restful art. Women's Retreat: Awakening the Light Within Step away from the world for a day. Relax and reset with a day of yoga, music, meditation, self-care and community. Turn inward with us as we follow the natural rhythms of the season and awaken your inner light. Our full day program includes: • Yoga and Meditation - our ashram offers a deep well of practices in the Shambhavananda tradition that will leave you feeling rested and nourished. Learn simple practices you can take into your life. • Drum Circle - a joy filled, hands on, playful time. Bring your favorite drum if you've got one or we've got plenty of drums and percussion instruments you can use. • Candle and Massage Oil Making - go home with personalized candle and massage oil. • Self Massage Class - learn easy, relaxing techniques you can use at home. • Sound Bath - we'll end our day with gentle yoga to settle the body and quiet the mind before we move into a calming, multi-instrument, full-body sound experience. Vegetarian lunch by Flower Child, Boulder is included.