PILATES KICKOFF!!! in the Park at Belmont Lake FREE GIFT FOR ALL!

Join Lisa for a NEW CLASS! Pilates, All Levels, in Belmont Lake State Park. Right by the lake. Join the Fall Kick Off! 🍂 PILATES IN THE PARK — FALL KICKOFF! 🍂 Saturday, October 10 at 11:00 AM Belmont Lake State Park • Babylon, NY Fresh air. Fall vibes. A stronger body. And maybe a few laughs when our abs start asking what exactly we signed up for. 😉 Join Groovy Lotus for a feel-good Pilates class in the park designed to strengthen your core, improve flexibility and balance, and leave you feeling energized—not destroyed. This is an approachable, welcoming class for all levels. You do NOT need to be super flexible, super fit, or someone who already knows Pilates. Just show up as you are. 🌿 What to expect: • A full-body Pilates workout • Core strength, balance and flexibility • Plenty of modifications • Beautiful outdoor fall surroundings • A relaxed, encouraging atmosphere • No judgment. No competition. Just movement that feels good. CHECK WEBSITE, OR YOUR EMAIL FOR INCLEMENT WEATHER UPDATES. Check social media also. @GroovyLotusYoga 🧘‍♀️ Bring: A yoga or exercise mat, water, comfortable layers and your beautiful self. Your instructor: Lisa Arce is a 500-hour certified yoga teacher, fitness instructor and founder of Groovy Lotus. Her philosophy is simple: wellness should fit into your actual life—and you should be allowed to have some fun while you're doing it. 🍁 Come kick off the fall park season with us! Your life doesn't have to slow down for you to take care of yourself. Give yourself an hour, get outside and move. 🪷 Groovy Lotus — Yoga, Fitness & Wellness Join the Park/Beach club for just the cost of 3 classes. Check out our schedule below. want to join the club? Click here: