Fall Forest Wellness Journaling

Join us for a nature journaling workshop and mindful reflection with author of Beaver Girl and writing coach, Cassie Premo Steele. Join us for our FREE Forest Wellness Program with Cassie Premo Steele, the author of Earth Joy Writing: Creating Harmony through Journaling and Nature, available for sale in the Congaree National Park Visitors Center, and the novel, Beaver Girl, an environmental novel set in Congaree National Park. Relieve the stresses of your everyday life by taking the time to reconnect with nature and learn more about the importance of this special ecosystem. The program will include a 2-mile (round trip) meditative walk and a workshop during which participants will have the opportunity to participate in mindful reflection, meditation, and journaling. No previous experience is necessary, and all writing will be kept private. Please meet near the breezeway outside the Harry Hampton Visitor Center. All you need to participate is yourself, a water bottle, comfortable shoes, and comfortable clothing. Space is limited, so please sign up ahead of time, and if your plans change, please cancel your registration to allow others to take your space. For questions or more information, please email [email protected] Pets and children are not permitted on this program, but service animals are welcome.