Wellness Classes — Wellness & Mindfulness in Dayton, OH
Upcoming wellness classes wellness & mindfulness events.
FreeSun, Oct 18 · 11:00 AM
Yoga with Mia!
Fabletics
Free
FreeTue, Oct 20 · 4:00 PM
Discover the Benefits of Mount Carmel MediGold
Medicare Resource Center
Free
FreeThu, Oct 22 · 4:30 PM
Healing & Release
Dayton Metro Library - Northwest Branch
Free

Fri, Oct 23 · 6:00 PM
Crystal Bowl Sound Journey, October 23 from 6-7 PM
Stoney Creek Garden Center
$23.18 +

Fri, Oct 23 · 6:30 PM
Gentle Flow Yoga & Fall + Final Retrograde
D K & J Fitness
$17.85 +

Sat, Oct 24 · 9:00 AM
Yin Yoga & Singing Bowl Journey
Fitness Institute of Troy
$28.52 +
FreeSat, Oct 24 · 11:00 AM
Miracle Of Mind Sessions
3496 Far Hills Avenue
Free

Sat, Oct 24 · 1:00 PM
Move With Purpose: Prenatal Partner Workshop for Labor & Birth
SOLEIL MOVEMENT STUDIO
$55 +

Sun, Oct 25 · 11:00 AM
GOAT YOGA + COFFEE ON THE GREAT MIAMI
Adventures on the Great Miami
$35 +

Sun, Oct 25 · 5:00 PM
Sunset in the Gardens : Sound Bowl & Stretch
Cox Arboretum MetroPark
$17.85 +
FreeTue, Oct 27 · 6:30 PM
Prenatal & Postpartum Community Yoga Series
Five Rivers Health Center
Free
FreeThu, Oct 29 · 6:30 PM
Prenatal & Postpartum Community Walk Series
Five Rivers Health Center
Free

Fri, Oct 30 · 6:00 PM
Rooted in Rest: A Yoga Nidra & Sound Experience for the Cancer Community
Stoney Creek Garden Center
$55.20 +

Sat, Oct 31 · 9:30 AM
Halloween Somatic Yoga Flow
Fitness Institute of Troy
See listing
FreeWed, Nov 4 · 5:30 PM
Arcade Arts & Wellness
35 W 4th St
Free
FreeMon, Nov 9 · 1:00 PM
Neurologic Informed Care (11-09-26) IN PERSON
Montgomery County ADAMHS Board
Free

Fri, Nov 13 · 9:00 AM
ADULT Mental Health First Aid (11-13-26) BLENDED
Montgomery County ADAMHS
$23.18 +
FreeSat, Nov 14 · 12:00 PM
Diabetes Awareness Cooking Class
Gem City Market
Free

Sun, Nov 15 · 3:00 PM
Come Home to Yourself Yoga Event
Fitness Institute of Troy
$44.52 +
FreeFri, Nov 20 · 12:00 PM
safeTALK (11-20-26) IN PERSON
Montgomery County ADAMHS
Free
FreeThu, Dec 3 · 9:00 AM
enCompass: Navigating Addiction (12-03-26) IN PERSON
Montgomery County ADAMHS
Free
FreeFri, Dec 4 · 9:00 AM
Conversations on Access to Lethal Means (12-04-26) IN PERSON
Montgomery County ADAMHS
Free
FreeWed, Dec 9 · 2:00 PM
It's More Complicated Than That (12-09-26) IN PERSON
Montgomery County ADAMHS Board
Free
FreeFri, Dec 11 · 9:00 AM
Crisis Management & De-escalation (12-11-26) IN PERSON
Montgomery County ADAMHS Board
Free