Healthy Moves Lymphatic Exercise (Cancer Support Community)

A class designed to support the lymphatic system through gentle, therapeutic exercises that promote circulation, detoxification and vitality This class is designed to support the lymphatic system through gentle, therapeutic exercises that promote circulation, detoxification and overall vitality. The movements help lay a foundation for building strength and stamina. While everyone can benefit from lymphatic –focused exercise, this class is especially valuable for individuals who have experienced challenges to their lymphatic system such as surgery, illness, or other medical conditions. The gentle nature of the exercises makes them accessible to all fitness levels and the instructor will modify for any specific limitations. Experience the restorative power of mindful movement. Facilitator: Elisa May, PTA, LMT To Find out about other programs of the Cancer Support Community / Cancer Institute, please go to Support and Survivorship