9D Breathwork LETTING GO Journey with Denise Solmere

Join Denise Solmere for a powerful 9D breathwork session to regulate your nervous system 9D Breathwork Letting Go Journey with Denise Solmere Join us for an in-person experience that will help you release stress and embrace inner peace. Denise Solmere guides you through the 9D Breathwork technique, a unique combination of controlled breathwork, hypnotic guidance, and sound frequencies that work together to access the subconscious mind and release trapped emotions or past traumas. By guiding the body into a safe, altered state, participants can reprocess reactions, integrate new perspectives, and experience personal transformation unlike other practices. Denise will compassionately facilitate and support you while you stay fully in control of your experience of the 9D breathwork journey. This journey will stimulate your nervous system’s fight-or-flight response in a safe, supportive setting, allowing energy to be released and reshape habitual reactions. Your body is then gently brought back to a calm state using down-regulation techniques, shifts that can be integrated into everyday life, supporting lasting improvements in emotional, mental, and physical well-being. Why Denise Solmere? Denise Solmere is a certified 9D Breathwork Facilitator and a Trauma-informed Conscious-living Mentor based in Connecticut. Having addressed her own PTSD, Denise who is a lifelong learner and advocate for personal growth, brings her knowledge, experience, and energy to help others discover their authentic selves, overcome limiting beliefs, and navigate life with empathy and self-awareness. Why is being in person important to enhance my practice? Disconnect from distractions – Step away from your phone, emails, and daily responsibilities to fully focus on yourself. Feel the energy of the group – Being surrounded by others on a similar journey creates a supportive and uplifting atmosphere. Deeper relaxation – A dedicated space allows you to drop in more fully and experience greater calm and release. Hands-on guidance – Receive real-time support, adjustments, and encouragement throughout the session. Expertly Held Space – Experience the gold-standard of breathwork. Denise’s precise, intuitive guidance anchors the energy for your journey. Build meaningful connections – Meet like-minded people who value wellness, growth, and self-care. Leave feeling transformed – Walk out feeling lighter, clearer, more grounded, and recharged—not just closing a laptop and returning to your to-do list.