Kids & Family Meditation Classes

Kids and parents learn to meditate together! Kids & Family Meditation Class, ongoing Sundays 9:30-10:30am beginning 10/4 at Odiyana Center, Glastonbury. This family meditation class offers an easy introduction to Buddha’s teachings, emphasizing loving-kindness, respect for others, and keeping a positive attitude. This class helps children and parents learn together to develop harmony and methods to calm their minds and be happy. Classes include a guided meditation, a short Buddhist teaching, and an activity. During the activity, parents may have the opportunity to discuss how to apply Buddhist teachings to parenting. These classes are designed for kindergarten through 5th grade. Older children are welcome to attend as mentors. A parent or guardian must accompany children. Cost $5 Per Child – no one turned away for lack of funds. No cost for adults. Info at meditationinconnecticut.org.