Houston Fitness & Wellness Expo

Move, learn, & connect at Houston’s Fitness & Wellness Expo with workouts, vendors, wellness talks, local experts, and live demonstrations Move | Learn | Connect | Thrive Join us for the inaugural Houston Fitness & Wellness Expo, an energetic, interactive experience designed to make fitness and wellness approachable, educational, and fun. Held inside a 20,000-square-foot, state-of-the-art gym in Houston’s Museum District, the Expo brings together fitness professionals, wellness experts, local businesses, and the Houston community for a day focused on feeling and living better. Your Expo Experience Includes: • 30-minute fitness classes & workout sessions for a variety of fitness levels • Wellness talks and educational sessions • Live demonstrations • Local fitness and wellness vendors • Interactive experiences, vendors, and community resources • Opportunities to connect, learn, and try something new Whether you’re already active or just looking for practical ways to improve your health and wellness, there’s something here for you.