Evening Reset - Gentle Yoga, Relaxing Breathwork & Guided Meditation

Unwind your day with chill yoga moves, easy breathwork, and a calming guided meditation session. You’re invited to an evening of slowing down, reconnecting, and creating space for yourself. Hosted by Mona Niko Gallery and guided by Negin Kordbacheh, Ayurvedic Health Counselor & Restorative Yoga Instructor, Evening Reset weaves together gentle yoga, relaxing breathwork, and guided meditation in the beautiful setting of the gallery.Through gentle movement, breath, and stillness, we’ll transition out of the pace of the day and into a more grounded, restful state, an opportunity to pause, breathe, and return.No prior yoga or meditation experience is needed. Please bring your own yoga mat, wear comfortable clothing, and bring a blanket or extra layer for the meditation portion. October 15th | 6–8 PM Mona Niko Gallery · The Shops at Mission Viejo $40 per person Questions? Call 949-317-8513. All are welcome.