TAI CHI–INSPIRED FLOW

Move, breathe, and unwind with gentle Tai Chi-inspired flows—in person, together. Sometimes, the most powerful movement is the one that invites us to slow down. 💙 Join our very own Wen-Hsin at YogaSix Land Park for a special 60-minute mindful movement experience inspired by the gentle, flowing principles of Tai Chi. Discover how slow, intentional movement, breath, and body awareness can help you reconnect with yourself, improve balance, and cultivate a greater sense of calm. 🧘‍♀️ 📅 Saturday, November 7, 2026 ⏰ 4:00 PM – 5:00 PM 📍 YogaSix Land Park 💙 $30 per person 🌿 Led by Wen-Hsin ✨ WHAT TO EXPECT ✨ 🌸 Gentle Stretching & Qigong – Ease into movement while connecting with your breath. 🌿 Tai Chi Foundations & Mindful Flow – Explore slow, graceful movements that encourage coordination and awareness. ⚖️ Balance & Body Awareness – Practice moving with greater stability, intention, and control. 🧘 Relaxation & Meditation – Quiet the mind and create space for stillness. 💙 Mindful Movement – Experience the connection between breath, body, and mind. NEW TO TAI CHI? YOU'RE IN THE RIGHT PLACE! This workshop is beginner-friendly, and no prior Tai Chi or yoga experience is required. Simply come with an open mind and a willingness to explore something new. ✨ Move slowly. 🌿 Breathe deeply. 💙 Find your balance. Give yourself an hour to step away from the rush of everyday life and experience the beauty of moving with intention.