Free Body&Brain Yoga Class; Stretching, Breathing and Meditation Class
Free Body&Brain Yoga Class; Stretching, Breathing and Meditation Class takes place on Sat, Sep 26, 2026 at 9:50 AM (EDT) at Body & Brain Yoga Tai Chi - Riverwalk, Lawrence in Manchester, NH. Entry is free; the listing is on Eventbrite.
About this event
This 90-minute session blends yoga, breathwork, and meditation to stretch the body and calm the mind. Participants practice signature breathing postures that strengthen their core while relieving stress. Visitors leave feeling recharged, relaxed, and refreshed after connecting with their inner awareness.
Full description from organizerShow less
BOOST YOUR ENERGY, REDUCE STRESS, HELP YOUR IMMUNITY, 90 min of stretching, meditation and breathwork Experience and learn the benefits of stretching, breathing, meditation and connecting to your body. You will experience a unique blend of Yoga, Breathwork and Meditation exercises, relieve stress, increase flexibility and energy, and make your joints feel better! Body & Brain yoga class not only trains your body but helps center your awareness inside yourself. Through our signature breathing postures you will accumulate energy and strengthen your core, leaving you feeling recharged, relaxed, and refreshed.
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Details
- When
- Sat, Sep 26, 2026 · 9:50 AM (EDT)
- Where
- Body & Brain Yoga Tai Chi - Riverwalk, Lawrence
- Price
- Free
- Genre
- 107/class, training, or workshop
Questions
- When is Free Body&Brain Yoga Class; Stretching, Breathing and Meditation Class?
- Sat, Sep 26, 2026 at 9:50 AM EDT.
- How much are tickets for Free Body&Brain Yoga Class; Stretching, Breathing and Meditation Class?
- Entry is free.
- Where is Free Body&Brain Yoga Class; Stretching, Breathing and Meditation Class?
- Body & Brain Yoga Tai Chi - Riverwalk, Lawrence, Manchester, NH.
- Where can I buy tickets for Free Body&Brain Yoga Class; Stretching, Breathing and Meditation Class?
- Tickets are sold on Eventbrite. This page links straight to that listing; no tickets are sold here.