Mental Health First Aid (Adult)

FREE TRAINING This 8-hour certification course teaches people teaches how to identify, understand and respond to signs of mental health and substance use challenges. 2 hours online course work and 6 hours in-person training What You Learn • Recognize Signs: Identify early and worsening symptoms of depression, anxiety, psychosis, and substance use disorders. • The ALGEE Action Plan: Use a 5-step action plan to assess risks, listen non-judgmentally, and give reassurance. • Crisis Response: Provide initial support during emotional distress or crisis situations until professional help arrives. • Connect to Care: Guide individuals toward appropriate local professional, peer, and self-help resources.