Norfolk, VA

Wellness & Mindfulness in Norfolk, VA

Upcoming wellness & mindfulness events.

Bridging the Gap to Mental Health: You Don’t Have to Fight Alone
Sat, Nov 7 · 10:00 AM

Bridging the Gap to Mental Health: You Don’t Have to Fight Alone

Portsmouth Professional Firefighters & Paramedics IAFF Local 539
$0 +
Step On The EDGESold out
Sat, Nov 7 · 12:30 PM

Step On The EDGE

First Baptist Church
$11 +
Zuri's Sunday Funday Presents: Create Your Own Tea Blend
Sun, Nov 8 · 2:00 PM

Zuri's Sunday Funday Presents: Create Your Own Tea Blend

1071 N King St
$33.85 +
TRAINING:  Reveille; One More Day: Suicide Prevention & Crisis Intervention - Level 1, November 9-10-12, 2026Free
Mon, Nov 9 · 9:30 AM

TRAINING: Reveille; One More Day: Suicide Prevention & Crisis Intervention - Level 1, November 9-10-12, 2026

Elevate Business HotSpot (Inside Garrett Realty Partners, #103)
Free
Stretch and Reset
Tue, Nov 10 · 5:30 PM

Stretch and Reset

Logic Fitness Club
$17.85 +
Gentle Awakenings Yoga at The Pinner House
Sat, Nov 14 · 9:00 AM

Gentle Awakenings Yoga at The Pinner House

The Pinner House
$18 +
Sweat & Sip
Sat, Nov 14 · 10:00 AM

Sweat & Sip

Pressed Cafe'
$0 +
In the Becoming™ Walks: Walk & ’Cuterie
Sat, Nov 14 · 10:00 AM

In the Becoming™ Walks: Walk & ’Cuterie

Denbigh Community Center
$0 +
Love Songs on Sunday's Fall Wellness Festival
Sun, Nov 15 · 1:00 PM

Love Songs on Sunday's Fall Wellness Festival

Melanin Meadows Manor
$17.85 +
TRAINING: Reveille; One More Day: Suicide Prevention and Crisis Intervention-Level 2 Facilitator Training, November 16-18-19, 2026Free
Mon, Nov 16 · 9:30 AM

TRAINING: Reveille; One More Day: Suicide Prevention and Crisis Intervention-Level 2 Facilitator Training, November 16-18-19, 2026

Elevate Business HotSpot (Inside Garrett Realty Partners, #103)
Free
Mental Health First Aid (Adult)Free
Thu, Nov 19 · 9:00 AM

Mental Health First Aid (Adult)

700 Tech Center Pkwy
Free
STILETTO STOMP "IT" OUT 2026
Sat, Nov 21 · 5:00 PM

STILETTO STOMP "IT" OUT 2026

HAMPTON ROADS CONVENTION CENTER
$28.52 +
The Emerald Hour- Reiki | Soundbath |Reset
Sun, Nov 29 · 6:30 PM

The Emerald Hour- Reiki | Soundbath |Reset

Pebble Penguin
$15.18 +
TRAINING: ReBOOT: Substance Use Disorder Recovery - Level 1 Training, November 30, December 2-3, 2026Free
Mon, Nov 30 · 9:30 AM

TRAINING: ReBOOT: Substance Use Disorder Recovery - Level 1 Training, November 30, December 2-3, 2026

Elevate Business HotSpot (Inside Garrett Realty Partners, #103)
Free
TRAINING: ReBOOT: Substance Use Disorder Recovery-Level 2 Facilitator Training, December 7-9-10, 2026Free
Mon, Dec 7 · 9:30 AM

TRAINING: ReBOOT: Substance Use Disorder Recovery-Level 2 Facilitator Training, December 7-9-10, 2026

Elevate Business HotSpot (Inside Garrett Realty Partners, #103)
Free
TRAINING: Courage to Change; Whole Health Management - Level 1 Training on January 4-6-7, 2027Free
Mon, Jan 4 · 9:30 AM

TRAINING: Courage to Change; Whole Health Management - Level 1 Training on January 4-6-7, 2027

Elevate Business HotSpot (Inside Garrett Realty Partners, #103)
Free
TRAINING: Courage to Change: Whole Health Management-Level 2 Facilitator Training January 11-13-14, 2027Free
Mon, Jan 11 · 9:30 AM

TRAINING: Courage to Change: Whole Health Management-Level 2 Facilitator Training January 11-13-14, 2027

Elevate Business HotSpot (Inside Garrett Realty Partners, #103)
Free
TRAINING:  Reveille; One More Day: Suicide Prevention & Crisis Intervention - Level 1, January 19, 20, 21, 2027Free
Tue, Jan 19 · 9:30 AM

TRAINING: Reveille; One More Day: Suicide Prevention & Crisis Intervention - Level 1, January 19, 20, 21, 2027

Elevate Business HotSpot (Inside Garrett Realty Partners, #103)
Free
TRAINING: Reveille; One More Day: Suicide Prevention and Crisis Intervention-Level 2 Facilitator Training, January 25-27-28, 2027Free
Mon, Jan 25 · 9:30 AM

TRAINING: Reveille; One More Day: Suicide Prevention and Crisis Intervention-Level 2 Facilitator Training, January 25-27-28, 2027

Elevate Business HotSpot (Inside Garrett Realty Partners, #103)
Free
TRAINING: ReBOOT: Substance Use Disorder Recovery - Level 1 Training, February 1, 3, 4, 2027Free
Mon, Feb 1 · 9:30 AM

TRAINING: ReBOOT: Substance Use Disorder Recovery - Level 1 Training, February 1, 3, 4, 2027

Elevate Business HotSpot (Inside Garrett Realty Partners, #103)
Free
TRAINING: ReBOOT: Substance Use Disorder Recovery-Level 2 Facilitator Training, February 8, 10, 11, 2027Free
Mon, Feb 8 · 9:30 AM

TRAINING: ReBOOT: Substance Use Disorder Recovery-Level 2 Facilitator Training, February 8, 10, 11, 2027

Elevate Business HotSpot (Inside Garrett Realty Partners, #103)
Free
TRAINING: Courage to Change; Whole Health Management - Level 1 Training on February 16, 17, 18, 2027Free
Tue, Feb 16 · 9:30 AM

TRAINING: Courage to Change; Whole Health Management - Level 1 Training on February 16, 17, 18, 2027

Elevate Business HotSpot (Inside Garrett Realty Partners, #103)
Free
TRAINING: Courage to Change: Whole Health Management-Level 2 Facilitator Training February 22, 24, 25, 2027Free
Mon, Feb 22 · 9:30 AM

TRAINING: Courage to Change: Whole Health Management-Level 2 Facilitator Training February 22, 24, 25, 2027

Elevate Business HotSpot (Inside Garrett Realty Partners, #103)
Free
TRAINING:  Reveille; One More Day: Suicide Prevention & Crisis Intervention - Level 1, March 1, 3, 4, 2027Free
Mon, Mar 1 · 9:30 AM

TRAINING: Reveille; One More Day: Suicide Prevention & Crisis Intervention - Level 1, March 1, 3, 4, 2027

Elevate Business HotSpot (Inside Garrett Realty Partners, #103)
Free

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