Wellness & Mindfulness in Norfolk, VA
Upcoming wellness & mindfulness events.
AllConcerts & Live MusicTheater & Performing ArtsComedyFestivalsExhibitions & ArtMuseums & HeritageFood & DrinkMarkets & FairsSports & FitnessFamily & KidsNightlife & ClubbingHiking & OutdoorsWorkshops & ClassesTalks & LecturesMovies & FilmCommunity & SocialBusiness & NetworkingWellness & MindfulnessSeasonal & HolidayLiteraryLGBTQ+Speed Dating & SinglesConferences & SummitsGamesEsports

Sat, Nov 7 · 10:00 AM
Bridging the Gap to Mental Health: You Don’t Have to Fight Alone
Portsmouth Professional Firefighters & Paramedics IAFF Local 539
$0 +
Sold outSat, Nov 7 · 12:30 PM
Step On The EDGE
First Baptist Church
$11 +

Sun, Nov 8 · 2:00 PM
Zuri's Sunday Funday Presents: Create Your Own Tea Blend
1071 N King St
$33.85 +
FreeMon, Nov 9 · 9:30 AM
TRAINING: Reveille; One More Day: Suicide Prevention & Crisis Intervention - Level 1, November 9-10-12, 2026
Elevate Business HotSpot (Inside Garrett Realty Partners, #103)
Free

Tue, Nov 10 · 5:30 PM
Stretch and Reset
Logic Fitness Club
$17.85 +

Sat, Nov 14 · 9:00 AM
Gentle Awakenings Yoga at The Pinner House
The Pinner House
$18 +

Sat, Nov 14 · 10:00 AM
Sweat & Sip
Pressed Cafe'
$0 +

Sat, Nov 14 · 10:00 AM
In the Becoming™ Walks: Walk & ’Cuterie
Denbigh Community Center
$0 +

Sun, Nov 15 · 1:00 PM
Love Songs on Sunday's Fall Wellness Festival
Melanin Meadows Manor
$17.85 +
FreeMon, Nov 16 · 9:30 AM
TRAINING: Reveille; One More Day: Suicide Prevention and Crisis Intervention-Level 2 Facilitator Training, November 16-18-19, 2026
Elevate Business HotSpot (Inside Garrett Realty Partners, #103)
Free
FreeThu, Nov 19 · 9:00 AM
Mental Health First Aid (Adult)
700 Tech Center Pkwy
Free

Sat, Nov 21 · 5:00 PM
STILETTO STOMP "IT" OUT 2026
HAMPTON ROADS CONVENTION CENTER
$28.52 +

Sun, Nov 29 · 6:30 PM
The Emerald Hour- Reiki | Soundbath |Reset
Pebble Penguin
$15.18 +
FreeMon, Nov 30 · 9:30 AM
TRAINING: ReBOOT: Substance Use Disorder Recovery - Level 1 Training, November 30, December 2-3, 2026
Elevate Business HotSpot (Inside Garrett Realty Partners, #103)
Free
FreeMon, Dec 7 · 9:30 AM
TRAINING: ReBOOT: Substance Use Disorder Recovery-Level 2 Facilitator Training, December 7-9-10, 2026
Elevate Business HotSpot (Inside Garrett Realty Partners, #103)
Free
FreeMon, Jan 4 · 9:30 AM
TRAINING: Courage to Change; Whole Health Management - Level 1 Training on January 4-6-7, 2027
Elevate Business HotSpot (Inside Garrett Realty Partners, #103)
Free
FreeMon, Jan 11 · 9:30 AM
TRAINING: Courage to Change: Whole Health Management-Level 2 Facilitator Training January 11-13-14, 2027
Elevate Business HotSpot (Inside Garrett Realty Partners, #103)
Free
FreeTue, Jan 19 · 9:30 AM
TRAINING: Reveille; One More Day: Suicide Prevention & Crisis Intervention - Level 1, January 19, 20, 21, 2027
Elevate Business HotSpot (Inside Garrett Realty Partners, #103)
Free
FreeMon, Jan 25 · 9:30 AM
TRAINING: Reveille; One More Day: Suicide Prevention and Crisis Intervention-Level 2 Facilitator Training, January 25-27-28, 2027
Elevate Business HotSpot (Inside Garrett Realty Partners, #103)
Free
FreeMon, Feb 1 · 9:30 AM
TRAINING: ReBOOT: Substance Use Disorder Recovery - Level 1 Training, February 1, 3, 4, 2027
Elevate Business HotSpot (Inside Garrett Realty Partners, #103)
Free
FreeMon, Feb 8 · 9:30 AM
TRAINING: ReBOOT: Substance Use Disorder Recovery-Level 2 Facilitator Training, February 8, 10, 11, 2027
Elevate Business HotSpot (Inside Garrett Realty Partners, #103)
Free
FreeTue, Feb 16 · 9:30 AM
TRAINING: Courage to Change; Whole Health Management - Level 1 Training on February 16, 17, 18, 2027
Elevate Business HotSpot (Inside Garrett Realty Partners, #103)
Free
FreeMon, Feb 22 · 9:30 AM
TRAINING: Courage to Change: Whole Health Management-Level 2 Facilitator Training February 22, 24, 25, 2027
Elevate Business HotSpot (Inside Garrett Realty Partners, #103)
Free
FreeMon, Mar 1 · 9:30 AM
TRAINING: Reveille; One More Day: Suicide Prevention & Crisis Intervention - Level 1, March 1, 3, 4, 2027
Elevate Business HotSpot (Inside Garrett Realty Partners, #103)
Free