Gut and Glow: The Holiday Gut Check

Holiday food should hit the spot—not sit like a brick. Learn what your gut is asking for and blend an after-meal tea made for you. Gut and Glow The Holiday Digestion Edition Holiday food should hit the spot—not sit like a brick. If meals leave you bloated, heavy, uncomfortable or completely off your routine, your body is not asking for another trendy detox. It may be asking you to understand how your digestion actually works. Join Dope Botanicals for a timely, hands-on workshop designed to help you move through the holiday season with more comfort and a lot less guesswork. We’ll break down what may be happening when you experience bloating, gas, constipation, heaviness or discomfort after eating. You’ll learn how bitter, aromatic and soothing herbs have traditionally been used, why the same herb is not right for every digestive pattern and when persistent symptoms deserve professional attention. Then you’ll taste individual herbs, experience The Bitters and use the Dope Botanicals method to create a personalized after-meal tea that is useful, balanced and good enough to keep in rotation long after the holidays. You’ll Leave With • A custom after-meal herbal tea • Brewing instructions • A clearer understanding of what your gut may be asking for Come before the holiday plates start circulating. Your digestion will thank you later.