Sound Bath, Guided Meditation & Journaling

Vibrational Reset Sound Healing & Journaling Sound Healing, Guided Meditation & Journaling Angela Fields invites you to join her on November 29 from 6:00–7:15 PM at Mystic Ginger for an evening of relaxation, restoration, and intentional reflection. We’ll begin with a guided meditation before settling into a deeply restorative sound healing experience featuring Himalayan and crystal singing bowls, gongs, chimes, and a variety of other instruments. Allow the sounds and vibrations to create a peaceful space to slow down, release tension, and reconnect with yourself. Toward the end of the experience, we’ll transition into a journaling session, offering time for quiet reflection and personal insight. Pens and paper will be provided, so there’s no need to bring anything with you. What to bring: • A yoga mat is optional • Anything that helps you feel comfortable and cozy during the sound healing is welcome The workshop will be held up the black metal staircase on the left side of the building. Come as you are and give yourself the space to pause, breathe, restore, and reconnect About the Facilitator: Angela Fields is a dedicated Sound Healer, Yoga Instructor, and Angelic Reiki practitioner. Graduating from the Vibrational Sound Healing Institute years ago, she has since become a passionate advocate for harnessing the transformative power of sound. Angela incorporates a variety of sound instruments into her healing sessions, including Tibetan singing bowls, crystal bowls, tuning forks, gongs, and other sacred instruments. With a deep understanding of vibrational frequencies and their impact on the body and mind, Angela guides her clients on a journey of inner exploration and healing. Her fascination with sound healing began when she personally experienced its profound effects on her own well-being. Since then, she has immersed herself in the study and practice of sound therapy, mastering techniques that create a space of deep relaxation and rejuvenation.