The UNRUSHED Woman! Unwrap the Pressure!

A nurturing in-person experience designed to help you slow down, release what you've been caring and step into a new season! The UnRushed Woman: Unwrap the Pressure Pause • Breathe • Release • Reconnect 📅 Saturday, December 12, 2026 ⏰ 1:00 PM – 4:00 PM This holiday season, give yourself permission to slow down! Between family, work, holiday expectations, and caring for everyone else, it’s easy to put yourself last. The UnRushed Woman: Unwrap the Pressure is an intentional, nurturing experience designed to help you pause, release what you’ve been carrying, and reconnect with yourself. Join us for an afternoon of self-care, reflection, and meaningful connection in a welcoming space where you can simply breathe, be present, and focus on YOU. Your Experience Includes: 🌿 Gentle Yoga 🌬️ Breathwork & Grounding 📝 Guided Reflections & Journaling 💞 Meaningful Conversation 🍂 Intentional Release ☕ Light Refreshments Whether you’re feeling overwhelmed, navigating life changes, or simply craving a moment of peace, this experience is for you. No yoga experience is necessary—just come as you are! This holiday season, unwrap the gift of YOU. You don’t have to do it all. You don’t have to carry it all. You deserve time to rest, reflect, and reconnect. ✨ Come as you are. Leave with more room to breathe. 📍 Location: The Bull City Yoga Festival Studio - 1906 Hwy 54, Bldg 200C - Durham, NC 27713