From Tears to Wings - My Grief, My Story -Create “My Story” healing journal

Grief can feel isolating, you don't have to carry it alone Come hang out with others who get it and find some comfort and healing together. You Don’t Have to Grieve Alone: A Grief Support Gathering Grief can feel incredibly lonely but you don’t have to walk through it alone. Join us for a warm and supportive gathering created for anyone navigating the loss of someone or something meaningful. This is a space to pause, breathe, share, listen, and connect with others who understand that grief is not a journey with a timeline. Together, we’ll create a compassionate, judgment-free space to honor our losses, share our stories, and explore what it means to find hope and healing while continuing to carry the memories and love that remain. Whether your loss is recent or happened years ago, you are welcome here. This gathering will include: Guided conversation and reflection An opportunity to share your experience. Connection with others navigating grief. Fun and light activities. Gentle reflection focused on healing, hope, and self-compassion. A safe space to simply be whether you choose to speak or listen. You are not expected to have the right words. You simply have to show up! You are welcome to participate as much or as little as it feels comfortable. There is no pressure to speak, share, or explain your grief. Come as you are. You don’t have to grieve alone. A Gentle Reminder Grief is deeply personal, and everyone's experience is different. This gathering is intended to provide peer/community support and connection and is not a substitute for professional mental health care. If you are experiencing a mental health crisis or feel that you may be in danger, please seek immediate professional or emergency support.