When the Holidays Feel Different: Navigating Grief & Loss

Join Cheri Copie to explore ways to navigate holiday grief, manage difficult emotions, set boundaries, and honor your feelings. About the Event: Join us this December for our MHA Speaker Series with Cheri A. Copie, BSN, MS, CGC, the founder of Good Grief Rochester and author of After: The Grief Journey and What to Expect. The holiday season can be especially difficult for those experiencing grief and loss. Join Cheri Copie, founder of Good Grief Rochester, for a compassionate conversation about why grief can feel more intense during the holidays and how to navigate the emotions, expectations, and traditions that come with the season. Explore practical ways to prepare for difficult moments, honor your feelings, establish healthy boundaries, and support loved ones who may be struggling. About Cheri A. Copie, BSN, MS, CGC: Cheri is the founder of Good Grief Rochester and author of After: The Grief Journey and What to Expect. Drawing from her professional background and personal experience with loss, Cheri is passionate about giving grief a voice and helping others navigate the challenges of life after loss. Secure Your Spot: Register and Donate $10 to Support Mental Wellness in Rochester! At the Mental Health Association of Rochester, our mission is to promote mental wellbeing through culturally responsive peer-based programs and services so that individuals and families can thrive in their communities of choice. We rely on the generosity of compassionate supporters like you to advance our mission and make a positive impact on mental health. Your contribution directly funds essential programs and services that improve access to mental health resources, reduce stigma, and provide support to those in need. By making a suggested donation of $10 when registering for our upcoming speaker series event, you're not only securing your spot but also playing a crucial role in supporting mental wellness initiatives in Rochester. We are pleased to provide reasonable accommodations for this event. Please e-mail [email protected] with any accommodation requests.