Adaptive Yoga for Kids & Teens | Unitemple Yoga

Join us for a joyful, inclusive yoga experience where everyone is welcome and every individual's unique needs are embraced! Discover the Joy of Adaptive Yoga! Join Unitemple Yoga for a fun, welcoming introductory adaptive yoga class designed for neurodivergent individuals, individuals with developmental or physical disabilities, and people of all abilities! Through gentle movement, breathing exercises, balance activities, and mindfulness, participants will explore yoga in a supportive, inclusive environment where everyone is encouraged to move at their own pace. • Improve balance, flexibility, and body awareness • Practice calming breathing and relaxation techniques • Build confidence, connection, and self-expression No yoga experience necessary! All abilities are welcome, and yoga mats and props are provided. Help Us Grow Our Yoga Community! This special introductory class is just the beginning! With enough interest, we hope to offer ongoing weekly adaptive yoga classes at this location, creating a consistent space for movement, mindfulness, and connection. Spaces are limited! Come give it a try. We can’t wait to welcome you!