Discover Your Efficient Posture for Decreased Stiffness & Pain

Join us in person to unlock easy posture fixes that reduce stiffness and pain for a happier, healthier you! Discover Your Efficient Posture for Decreased Stiffness & Pain Transform the way you move and feel, and improve your posture for life! In this hands-on, interactive workshop, Dr. Noora Cholagh, PT, DPT, shares functional physical therapy strategies to help you break free from daily stiffness, reconnect with your body, and build effortless strength. What You’ll Experience & Learn: • Relieve Chronic Tightness: Discover how targeted postural adjustments can drastically reduce persistent aches, tension, and stiffness. • Effortless Daily Habits: Become a master of posture with practical, easy-to-use techniques you can seamlessly integrate into your daily routine—no rigid sitting required. • Expert Functional Guidance: Work directly with a specialist physical therapist through an engaging presentation, personalized hands-on tips, and live cupping demonstrations.