Soothing Self-Care Sound Bath | Donation-Based

Join us for a relaxing sound bath on the Saturday morning of October 10 from 9:30 am to 11:00 am. Caregivers, overworked individuals, those dealing with stress: Give yourself or somebody else the gift of time for self-care. This sound bath will be an immersive experience to help nurture your mind, body, and spirit and an opportunity to recharge and balance your energies. The sound bath will be conducted primarily using quartz crystal bowls and may include other vibrational instruments like chimes, drums, and singing pyramid. All are welcome but space is limited. No experience is necessary. This event is donation-based. Suggested energy exchange: $15 - $25 LocationRohr Park4548 Sweetwater Rd, Bonita, CA 91902 Enter the Rohr Park Gate B entrance to the parking lot. Find us within the train track loop near one of the trees. Please allow time to find a parking spot and the location. What To BringBring a blanket, mat, or chair to sit or lie down on during the session. Optional items to bring are an eye pillow or mask, pillow, an extra blanket, journal, and sun protection. Wear whatever is comfortable for you and don't forget drinking water. Disclaimer Energy-based modalities (sound baths, gemstones/crystals, etc.) are natural methods of energy balancing, but are not meant as a substitute for medical and/or psychological diagnosis and treatment. Energy workers do not diagnose conditions, nor do they perform medical treatment, prescribe substances, or interfere with the treatment of a licensed medical professional. All offerings are meant to complement prescribed medical/psychological treatments (if any). If you have metal in your body, wear a pacemaker, or have any other medical concerns, please consult your doctor before purchasing a ticket. Attendees will be required to sign a waiver before the start of the session. Hope to see you there! As a courtesy to the organizer and those who are interested in attending, if you reserve a spot and your plans change, please cancel your ticket. Thank you. Rain will cancel the event.