Sound Bath + Connection Circle: Emotional Nourishment

Connect, slow down, and unwind with a deeply grounding sound journey! A little bit community, a lot of vibrations & good energy! Sound healing is a deeply relaxing, immersive experience that uses organic sounds and vibrations from instruments such as crystal and Tibetan singing bowls, chimes, drums, tuning forks, and other therapeutic instruments to support relaxation and overall well-being. As the sound waves move through the space and body, they can help quiet the mind, encourage the nervous system to slow down, and create space for rest and reflection. Sound can travel to places deep within us, moving us in ways that can be difficult to reach otherwise. We’ll start with guided connection and discussions around the theme of "emotional nourishment", then shift gears into an immersive sound bath with Jamie & Matty, drawing from their background in somatic and mind-body aprroaches, energy work, sound therapy, and holistic healing. Depending on the size of the group, sound bowls may be played on somatically on the body in addition to us moving through the space around you with sound. You don’t have to speak if you're not ready. You can simply listen, meet people, soak up the energy, and let yourself be part of the room and then relax into the sound portion. You can expect: • A grounding and immersive sound healing experience • Holistic, mind-body energy and concepts woven into the experience • A welcoming environment affirming to all • An easy, low-pressure connection circle with optional sharing • Teachings you can incorporate into your life and emotional world No awkward forced interactions. Just humans, connection, intrige, sound, & a space to settle into yourself as you soak up the last moments of your weekend. Come if you are: • In need of a nervous-system reset & crave relaxation • A lover of (or interested in) the power of sound • Looking for more meaningful community • Interested in integrative and alternative practices for healing • Someone who loves furthering their own learning and growth • New to the area & looking for community • Or if you just have a free moment in your evening and are curious what it's all about :) Our mind and body yearns for connection and intention - come as you are & just “be”. Give yourself the gift of presence through community & sound. You are so very welcome here! - - - Jamie & Matty are mind, body, and energy practitioners who honor their life mission to create intentional spaces and events for connection and deep soul-based healing—through sound, through movement, through processing, and through community. Our gatherings are designed to bring people together in a way that actually feels human. Come join, we’d love to have you!