Embrace the Stillness: Meditation & Sound Bath

Relax and recharge with Kathy of Sacred Space Inner-Healing through guided meditation and soothing sounds this fall. Embrace the Stillness: Meditation & Sound Bath 🍂🧘‍♀️ Take a moment to slow down, unwind, and reconnect with yourself this fall. Join Kathy of Sacred Space Inner-Healing for a peaceful evening of guided meditation and soothing sounds designed to quiet the mind, soften the body, and find peace within the stillness of the changing season. Allow yourself to release stress, restore balance, and embrace a sense of calm in a warm, welcoming environment. Whether you're new to meditation or looking to deepen your practice, this experience offers an opportunity to pause, recharge, and simply be. No prior meditation or sound healing experience is necessary. Come as you are and enjoy an evening dedicated to rest, reflection, and renewal. What to Bring • Yoga mat or other comfortable mat • Pillow and blanket • Eye mask (optional) • Water bottle About the Facilitator Kathy Callahan is the founder of Sacred Space Inner-Healing and a Reiki practitioner and intuitive energy worker. She is passionate about creating nurturing spaces that support relaxation, healing, self-discovery, and personal transformation. Space is limited. Reserve your spot today and experience the power of sound to calm the mind, soothe the body, and reconnect you with your inner self.