Wellness & Mindfulness in South Riding, VA
Upcoming wellness & mindfulness events.
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Fri, Oct 2 · 9:30 AM
Slow Flow Yoga in Springfield, VA
Soar Therapy and Integrated Wellness
$25.31 +
FreeSat, Oct 3 · 12:00 PM
JETSET Pilates: Fall Flow & Glow
JETSET Pilates - Tysons
Free

Sat, Oct 3 · 1:00 PM
Red Cross BLS CPR and AED Class in Alexandria
CPR Alexandria
$69.95 +

Sat, Oct 3 · 1:00 PM
Infant Red Cross BLS CPR and AED Class in Alexandria
CPR Alexandria
$69.95 +

Sun, Oct 4 · 11:00 AM
Driven by Wellness at Rolls-Royce: Panel & Culinary Experience
ROLLS ROYCE
$81.88 +
FreeTue, Oct 6 · 5:00 PM
Master Class: About Protein
GreenFare Organic Cafe
Free
FreeWed, Oct 7 · 9:00 AM
18th Annual Mental Health Awareness 2026: Building Community & Connection
15941 Donald Curtis Dr
Free

Fri, Oct 9 · 6:00 PM
Autumn Exhale: Breath Work & Sound Healing for Release
35380 Sleepy Hollow Ln
$48.80 +
FreeSat, Oct 10 · 8:00 AM
lululemon RTC In-Store Yoga with Naya and Riman
lululemon
Free
FreeSat, Oct 10 · 8:30 AM
Mental Health Fun Run and Pilates at lululemon Gaithersburg
lululemon
Free

Sat, Oct 10 · 9:30 AM
Autumn Outdoor Sound Bath Meditation
Mattie J.T. Stepanek Park (Labyrinth & Flame of Hope Peace Garden)
$12.51 +
FreeSat, Oct 10 · 10:00 AM
2026 AAHP Active Aging & Mental Health Day
Casey Community Center
Free

Sat, Oct 10 · 10:00 AM
Qigong & Meditation Classes with a Shaolin Monk
Pure Movement Physical Therapy and Wellness
$79 +
FreeSat, Oct 10 · 10:00 AM
Austin-Weston, The Center for Cosmetic Surgery: Open House
1825 Samuel Morse Dr
Free

Sat, Oct 10 · 4:00 PM
New Moon Sound Bath
Historic District
See listing

Sun, Oct 11 · 10:00 AM
Sound Bath and Light Yoga-Springfield, VA
The Movement Studios
$26.13 +

Sun, Oct 11 · 10:00 AM
Soul Alignment Retreat
Aldie Integrative
$206.72 +

Sun, Oct 11 · 11:00 AM
Pilates at the Barn
The Market at Deere Valley
$10 +
FreeWed, Oct 14 · 6:00 PM
Prenatal with Dr. Shira Weiss
Potomac Pediatrics
Free

Wed, Oct 14 · 6:00 PM
Women, Wine and Wellness: Fall Edition
Hilton Garden Inn Falls Church
$39.19 +

Thu, Oct 15 · 6:30 PM
Do you need a Divorce Coach?
The Women's Center
$23.18 +

Thu, Oct 15 · 7:00 PM
Building a Sustainable Foundation: Fascia, Feet, and Whole-Body Health
140 Church St NW
$35 +

Fri, Oct 16 · 11:00 AM
Nadi Method™ Fascia Fitness Immersion & Certification
SyteraYoga
$534.31 +

Fri, Oct 16 · 11:00 AM
Beginner Yang Tai Chi & Qigong Health & Wellness Class
Prosperity Family Medicine
$12.51 +