Sound Bath - Nervous System Nourishment

Rest and recharge with soothing sounds that’ll melt your stress away, calm your nervous system and rejuvenate your energy. Join us for a nervous system nourishing sound bath session in The Frame studio space at SheWorks on October 18th at 6:00 PM . Let the soothing sounds wash over you as you rest and restore your mind and body. Perfect way to unwind and recharge for the week ahead in a cozy, welcoming space. Bring a mat/blanket/pillow and get ready to drift away with the calming sounds of the crystal singing bowls. See you there! We will have some blankets and pillows available to borrow if needed. Please plan to arrive a few minutes early to settle into the space. Sound bath will begin at 6pm. We will have a relaxing herbal tea blend waiting for you in the teapot!