Luma Sound: Unwind Before Thanksgiving | Women's Sound Bath | Riverview

Phones off. Shoulders down. Just breathe. A cozy, candlelit sound bath for women to unwind before the Thanksgiving rush. You've been holding it all together. Tonight, you get to put it down. Before the turkey, the guest list and the endless to-do list take over, give yourself one evening that's only for you. The Exhale is a candlelit sound bath made for women who take care of everyone else and rarely get a break.Your evening: • Arrive to soft lighting, warm herbal tea and a cozy spot that's already set up for you • Write down everything on your mind and leave it at the door • Relax under a blanket while crystal bowls fill the room with calming sound for about 60 minutes • Return slowly, with a sweet treat and a quiet moment before you head home No experience needed. You don't need to meditate or "do it right." Just lie back and let go. If you fall asleep, that's a win. Bring a friend. Your sister, your best friend, or the mom friend who needs this as much as you do. What to bring: Wear something comfortable. Mats, blankets and eye pillows are provided, but feel free to bring your own pillow.