Trenton, NJ

Sleep Like a Pro: The Science of Better Sleep for Teens

When
America/New_York (EST)
Where
East Brunswick Public LibraryCivic Center Drive, East Brunswick, NJ 08816
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Sleep Like a Pro: The Science of Better Sleep for Teens

Sleep Like a Pro: The Science of Better Sleep for Teens takes place on Tue, Nov 10, 2026 at 4:00 PM (EST) at East Brunswick Public Library in Trenton, NJ. Entry is free; the listing is on Eventbrite.

About this event

Teens learn about sleep importance and improving habits in a 30-minute talk.

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Full description from organizer

Teens can learn why sleep matters & how to improve your sleep habits in this 30-minute talk! Join us for an exciting opportunity to improve your well-being! Teens often struggle with sleep because of busy schedules, stress, and screen time. This workshop will cover why sleep matters, how it affects mood, learning, sports performance, and overall health, and practical tips for improving sleep habits. We’ll provide a snack and water for this quick 30-minute talk! Stick around and unlock the secrets to a restful night & to participate in our “Sleep Habits Challenge”! Presented by medical students from Rutgers Robert Wood Johnson Medical School.

Tickets
Eventbrite
Organizer
East Brunswick Public Library
Time zone
EST
Updated

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Details

When
Tue, Nov 10, 2026 · 4:00 PM (EST)
Where
East Brunswick Public Library
Address
Civic Center Drive, East Brunswick, NJ 08816
Price
Free
Genre
107/seminar or talk
Weather
50°F · ClearForecast at 4:00 PM (EST)

Questions

When is Sleep Like a Pro: The Science of Better Sleep for Teens?
Tue, Nov 10, 2026 at 4:00 PM EST.
How much are tickets for Sleep Like a Pro: The Science of Better Sleep for Teens?
Entry is free.
Where is Sleep Like a Pro: The Science of Better Sleep for Teens?
East Brunswick Public Library, Civic Center Drive, East Brunswick, NJ 08816, Trenton, NJ.
Where can I buy tickets for Sleep Like a Pro: The Science of Better Sleep for Teens?
Tickets are sold on Eventbrite. This page links straight to that listing; no tickets are sold here.

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