Wellness Classes — Wellness & Mindfulness in Tucson, AZ
Upcoming wellness classes wellness & mindfulness events.

Sat, Oct 24 · 7:07 PM
Water Sound Healing And Meditation
Saguaro Aquatics
$68 +

Wed, Oct 28 · 7:30 AM
Navigating Complex Concerns in Eating Disorder Treatment: GLP-1s and More
5151 E Grant Rd
$0 +
FreeWed, Oct 28 · 1:00 PM
Dementia Champions: Train the Trainer Event
PCOA Katie Dusenberry Healthy Aging Center
Free
FreeThu, Oct 29 · 10:30 AM
Natural Grocers Presents : Natural Tips to Support Healthy Sleep
Natural Grocers - Tucson Broadway Village
Free

Thu, Oct 29 · 5:30 PM
Pieces of Us Workshop #2: Expressive Arts Therapy with Debby Urken
Catalyst Creative Collective by Art State Arizona
$10 +

Sun, Nov 1 · 5:00 PM
Samhain Celebration- Tea Ceremony, Harp Nidra, and Sound Bath
Intuitive Harp Healing
$35 +

Mon, Nov 2 · 9:00 AM
DCW Training
PCOA Katie Dusenberry Healthy Aging Center
$250 +
FreeThu, Nov 5 · 10:30 AM
Natural Grocers Presents : Quick Class : Extraordinary Cranberry
Natural Grocers - Tucson Broadway
Free
Sold outSat, Nov 7 · 12:00 PM
Golden Light Sound Bath Sat Nov 7, 11 AM
Mission Manor Park
$23.18 +

Sat, Nov 7 · 5:00 PM
Reap & Sow | Breath & Sound Immersion
Elements Wellness Group
$36 +
FreeSun, Nov 8 · 10:00 AM
Soul Flow - Yoga in the Park
Himmel Park
Free
FreeMon, Nov 9 · 1:00 PM
Public Overdose Response + Prevention & Safety Training
Abrams Public Health Center
Free
FreeFri, Nov 13 · 9:00 AM
Caregiving Essentials: First Steps Training
PCOA Katie Dusenberry Healthy Aging Center
Free
FreeSat, Nov 14 · 11:00 AM
Natural Grocers Presents : Digestive Health 101
Natural Grocers - Tucson Broadway
Free
FreeSun, Nov 15 · 9:00 AM
Thai Bodywork for Friends and Family
Restoration Room, PLLC
Free

Tue, Nov 17 · 9:00 AM
Anger Management & Stress Control –Stay Cool Under Pressure! in Tucson, AZ
For venue details reach us at: [email protected]
$694.37 +
FreeThu, Nov 19 · 2:00 PM
ALTCS Workshop - November 2026 (In-Person Event)
PCOA Katie Dusenberry Office
Free
FreeWed, Dec 9 · 5:30 PM
Question, Persuade, Refer (QPR) Training
Tucson Indian Center
Free
FreeWed, Dec 16 · 12:00 PM
PCOA/SHIP Understanding Medicare (updated for 2027)
PCOA Katie Dusenberry Healthy Aging Center
Free

Wed, Jan 27 · 9:30 AM
Sound Healing with Himalayan Singing Bowls Level 1
Restoration Room
$635.69 +