Gratitude Flow!! All levels Vinyasa Yoga at The Wolf Den Grill

Join me at Wolf Den Grill for an all-levels Gratitude yoga flow. All Levels Gratitude Vinyasa Flow at Wolf Den Grill Saturday, November 28 | 9:00–10:00 AM Join us for our final Saturday morning yoga class at the Wolf Den Grill as we close out our November series with a special Gratitude Flow! As we move through Thanksgiving weekend, take a little time to slow down, reconnect with yourself, and appreciate all that your body allows you to do. This all levels Vinyasa practice will combine mindful movement, breathwork, gentle mobility, and strength building postures with a focus on gratitude, not just for the things around us, but for ourselves and the bodies that carry us through each day. Whether you’re brand new to yoga or have an established practice, you’ll be encouraged to move at your own pace, explore variations that work for your body, and enjoy the experience without expectations or judgment. Gratitude doesn’t have to mean everything is perfect. Sometimes it’s simply taking a moment to appreciate where we are, exactly as we are. Make a Morning of It! The Wolf Den Grill is conveniently located right next door, offering delicious breakfast and brunch options, mimosas, cocktails, and mocktails! Consider sticking around after class to enjoy a little food, a refreshing drink, and good company while supporting a local business. Class Details • Date: Saturday, November 28 • Time: 9:00–10:00 AM • Cost: $15 per person • Location: Wolf Den Grill event space • What to bring: Yoga mat, water, and a towel. Blocks and a strap are welcome if you have them. • Experience: All levels welcome, including beginners! A Few Things to Know Before You Arrive Please arrive 10–15 minutes early to set up your space and complete a liability waiver before class begins. Enter through the event space entrance on the right hand side of the building and follow the signs to our yoga room. Space is limited to 25 participants, so advance registration is encouraged. Thank you for being part of this community and supporting our Saturday morning yoga series. We look forward to closing out the month together with movement, gratitude, and connection!