barre3 x Beyond Yoga: Moving Together for Suicide Prevention

A donation-based barre3 class at Beyond Yoga Bethesda, supporting the American Foundation for Suicide Prevention — move, breathe, connect. September is Suicide Prevention Awareness Month barre3 and Beyond Yoga are teaming up for an energizing 60-minute class held before the store opens — celebrating community and connection, with proceeds benefiting the American Foundation for Suicide Prevention (AFSP). Expect barre3's signature blend of strength conditioning, cardio bursts, and mindfulness — sustained holds, small pulses, and breathwork that build the mind-body connection. With a strong emphasis on modification, this class welcomes all fitness levels. Event Details • Date: Saturday, September 19, 2026 • Arrival: 8:45 AM • Class Starts: 9:00 AM (60 minutes) • After class: Enjoy 20% off at Beyond Yoga + barre3 giveaways • Location: Beyond Yoga, Westfield Montgomery — Lower Level • Need directions? View Beyond Yoga on the Westfield Montgomery directory for parking and entrance info. Wear a Color That Reflects Your Connection. We invite you to wear a color that reflects your own personal connection to the cause, inspired by the AFSP Out of the Darkness Walks: • Purple — loss of a friend or relative • Teal — support for someone who struggles or has attempted • Blue — support for the cause overall Donate What You Can. This is a donation-based event with tiered giving options available. Every contribution helps make a difference — no amount is too small. What to Bring • Your yoga mat • Comfortable workout attire • An open heart, ready to move in solidarity and hope We can't wait to move together with you. About the beneficiary: The American Foundation for Suicide Prevention (AFSP) is the nation's leading nonprofit dedicated to understanding and preventing suicide through research, education, and advocacy — bringing hope to those affected by suicide. Learn more here: https://afsp.org/chapter/maryland