Brain Health Matters- Woodcroft Library

Join the City of Onkaparinga Ageing Well team for this informative workshop about improving brain health. Your brain is more than memory or thinking skills, it is at the centre of everything you do. Good brain health supports your mood, focus, energy, balance, and connection with others. The great news is that it’s never too late to make changes that make a difference. Exciting new research now provides clear, practical guidance on the best steps to support brain health at any age. As we get older, staying happy and healthy isn't always easy. That's why the City of Onkaparinga has created lots of programs for people aged 50 and up. These programs help tackle the changes and challenges we face as we get older. We've worked closely with local groups and experts to make sure these programs are just right for our community. Whether it's based on research or ideas from the people who'll use them, our aim is simple: to help everyone flourish as they age. For adults. Free. Bookings essential. For more information please call Woodcroft Library on 8384 0050 or email [email protected] Accessibility information: This event is wheelchair and mobility aid accessible. Guide dogs and assistance dogs are welcome. To discuss your unique accessibility needs for this event, please contact us via 8384 0050 or [email protected]. A venue accessibility guide can be viewed by clicking here. Photography and Video Notice: Photos and videos may be taken at this event. If you don’t want to be photographed or filmed, please let a staff member know at the start. If you don’t let us know, you and anyone attending with you may appear in photos or videos. The City of Onkaparinga and partner organisations may use this content for promotion, including in print (like posters or articles) and on social media (like Facebook and Instagram). Cancellations: Please cancel your ticket or let us know as soon as possible if you can no longer attend. This gives others a chance to attend, including those on the waitlist. Repeated no-shows or late cancellations may affect your ability to book future library events.