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Move to thrive: Strength Balance and Fun
Move to thrive: Strength Balance and Fun takes place on Wed, 23 Sept 2026 at 1:00 pm (GMT+9:30) at Reynella Neighbourhood Centre in Adelaide, SA. Entry is free; the listing is on Eventbrite.
About this event
Attend Move to Thrive, a free workshop led by Paquita Spurr. Participants learn simple strength and balance exercises while exploring dance and interactive gaming for physical benefits. The session helps visitors integrate movement into daily routines to improve energy and maintain independence.
Full description from organizerShow less
Join us at this free wellbeing event to find out more about moving to age well Move to Thrive: Strength, Balance & Fun Attending this workshop provides the tools to make movement fun, flexible, and rewarding. Discover how to: use short activity bursts throughout the day, try simple balance and strength exercises at home, explore dance and interactive gaming for physical and cognitive benefits, and integrate movement with daily routines. The strategies are backed by up-to-date research and designed to suit all levels of ability, help maintain independence, improve energy, and enjoy movement every day If you have further queries, please contact Paquita Spurr 08 8384 0161
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Details
- When
- Wed, 23 Sept 2026 · 1:00 pm (GMT+9:30)
- Where
- Reynella Neighbourhood Centre
- Address
- 170 Old South Road #164, Old Reynella, SA 5161
- Price
- Free
- Genre
- Wellness Classes
- Weather
- 69°F · OvercastForecast at 1:00 pm (GMT+9:30)
Questions
- When is Move to thrive: Strength Balance and Fun?
- Wed, 23 Sept 2026 at 1:00 pm GMT+9:30.
- How much are tickets for Move to thrive: Strength Balance and Fun?
- Entry is free.
- Where is Move to thrive: Strength Balance and Fun?
- Reynella Neighbourhood Centre, 170 Old South Road #164, Old Reynella, SA 5161, Adelaide, SA.
- Where can I buy tickets for Move to thrive: Strength Balance and Fun?
- Tickets are sold on Eventbrite. This page links straight to that listing; no tickets are sold here.