Steady, Strong & Switched On: Proactive Health for the Next 30 Years
- When
- Australia/Brisbane (GMT+10)until 12:15 pm
- Where
- Bulimba Community Centre1 Barramul St, Bulimba QLD 4171, Australia
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Steady, Strong & Switched On: Proactive Health for the Next 30 Years takes place on Sun, 25 Oct 2026 at 11:30 am (GMT+10) at Bulimba Community Centre in Brisbane, QLD, and runs until 12:15 pm. Entry is free; the listing is on Events.
About this event
Dr. Jack Madden and Tom Meadows lead a 45-minute session on proactive health for aging, covering daily habits and health markers through practical balance and movement activities.
Full description from organizerShow less
Steady, Strong & Switched On: Proactive Health for the Next 30 Years Want to keep doing the things you love (golf, gardening, travel, chasing the grandkids) for as long as possible? This session is for you. Join Dr Jack Madden (Morningside Chiropractic) and Tom Meadows, Nurse Practitioner (The Biomarker Clinic), for an engaging, hands-on 45-minute session on staying mobile, confident and connected as you age. You’ll learn: • The simple, free daily habits that make the biggest difference to how you move, sleep, recover and manage stress • Why “your bloods came back normal” doesn’t always mean optimal, which health markers are worth knowing as you age and what to do about them! This isn’t a sit-and-listen lecture. You’ll take part in practical balance and movement activities (all can be done seated or with a chair for support) and leave with your own tools to help keep you thriving. Places are limited to 20 people, so there’s plenty of room for questions.
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Details
- When
- Sun, 25 Oct 2026 · 11:30 am (GMT+10) · until 12:15 pm
- Where
- Bulimba Community Centre
- Address
- 1 Barramul St, Bulimba QLD 4171, Australia
- Price
- Free
Questions
- When is Steady, Strong & Switched On: Proactive Health for the Next 30 Years?
- Sun, 25 Oct 2026 at 11:30 am GMT+10.
- How much are tickets for Steady, Strong & Switched On: Proactive Health for the Next 30 Years?
- Entry is free.
- Where is Steady, Strong & Switched On: Proactive Health for the Next 30 Years?
- Bulimba Community Centre, 1 Barramul St, Bulimba QLD 4171, Australia, Brisbane, QLD.
- Where can I buy tickets for Steady, Strong & Switched On: Proactive Health for the Next 30 Years?
- Tickets are sold on Events. This page links straight to that listing; no tickets are sold here.
- What time does Steady, Strong & Switched On: Proactive Health for the Next 30 Years end?
- It runs until 12:15 pm.