Breathe & Be: Carer Reset Retreat

Last Carer Reset Retreat dates for 2026 🤍 This retreat is for parents and carers of children with additional needs or disabilities. When was the last time you gave yourself permission to be the priority — even just for 3.5 hours? As we move towards the busyness of the end of the year, the demands often seem to grow while our own cup gets a little emptier. Appointments, school transitions, end-of-year events, planning, advocating, Christmas, family commitments... all while continuing to hold everything that caring already asks of us. The Carer Reset Retreat is a half-day opportunity to intentionally step away from all of that for a few hours — to pause, rest, reset and reconnect with yourself. Each month, Niina also invites a guest facilitator to share a short, practical workshop, offering different tools, information or experiences that may support carers in their everyday lives.