Stretch for any & everybody
Stretch for any & everybody takes place on Fri, 18 Sept 2026 at 9:15 am (GMT+10) at Go Vita The Junction in Newcastle, NSW, and runs until 10:30 am. Tickets are $25 + on Events.
About this event
A yoga session offers gentle stretching, breath techniques, and guided meditation to calm the mind and body. Beginners are welcome in this inclusive practice designed to help visitors reset and find inner peace.
Full description from organizerShow less
WHAT YOU'LL EXPERIENCE- YOGA STRETCH- Gentle yet powerful stretching to open the body, melt tension, release pain, and bring mind, body and breath back into alignment. BREATH TECHNIQUES- Breath practices designed to calm your nervous system, balance brain function, lower stress hormones, support heart health, improve sleep, and activate the body's natural healing pathways. MEDITATION- Guided meditation to quiet the mind, reduce anxiety, support emotional well-being, cultivate clarity, resilience, compassion, and inner peace. This session is your invitation to reset.. to soften.. and come home to yourself. Beginners welcome! These sessions are designed to be inclusive for everyone to join.
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Details
- When
- Fri, 18 Sept 2026 · 9:15 am (GMT+10) · until 10:30 am
- Where
- Go Vita The Junction
- Address
- 179 Union St, The Junction NSW 2291, Australia
- Price
- $25 +
- Genre
- Wellness Classes
- Weather
- 61°F · ClearForecast at 9:15 am (GMT+10)
Questions
- When is Stretch for any & everybody?
- Fri, 18 Sept 2026 at 9:15 am GMT+10.
- How much are tickets for Stretch for any & everybody?
- Tickets are $25 +.
- Where is Stretch for any & everybody?
- Go Vita The Junction , 179 Union St, The Junction NSW 2291, Australia, Newcastle, NSW.
- Where can I buy tickets for Stretch for any & everybody?
- Tickets are sold on Events. This page links straight to that listing; no tickets are sold here.
- What time does Stretch for any & everybody end?
- It runs until 10:30 am.