Perth, WA
Wellness & Mindfulness

Mind FULL to Mindful with Laughter

When
Australia/Perth (GMT+8)until 3:30 pm
Where
Seville Grove Library78 Champion Dr, Seville Grove WA 6112, Australia

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Mind FULL to Mindful with Laughter

Mind FULL to Mindful with Laughter takes place on Tue, 6 Oct 2026 at 2:00 pm (GMT+8) at Seville Grove Library in Perth, WA, and runs until 3:30 pm. Entry is free; the listing is on Events.

About this event

Janet Whitfield leads a mindfulness workshop that combines laughter to reduce stress and silence the mind. Attendees explore how humor supports emotional regulation while receiving practical tips for daily life. The session features giggles, aha moments, and strategies to clear mental clutter.

Full description from organizer

Do you want to clear the mental clutter in your mind but don’t know how? Join us for an uplifting workshop which combines mindfulness with laughter. Learn how to silence your monkey mind and release stress. Explore how laughter disrupts rumination, supports emotional regulation and brings us into the present moment. Expect a few giggles, aha moments and practical tips that you can use every day in your life. Presented by Janet Whitfield from Abundant Laughter. This session is for adults, Please Note: Bookings open 6 September 2026.

Tickets
Events
Organizer
City of Armadale Library & Heritage Services
Time zone
GMT+8
Updated

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Details

When
Tue, 6 Oct 2026 · 2:00 pm (GMT+8) · until 3:30 pm
Where
Seville Grove Library
Address
78 Champion Dr, Seville Grove WA 6112, Australia
Price
Free
Weather
23°C · Mainly clearForecast at 2:00 pm (GMT+8)

Questions

When is Mind FULL to Mindful with Laughter?
Tue, 6 Oct 2026 at 2:00 pm GMT+8.
How much are tickets for Mind FULL to Mindful with Laughter?
Entry is free.
Where is Mind FULL to Mindful with Laughter?
Seville Grove Library, 78 Champion Dr, Seville Grove WA 6112, Australia, Perth, WA.
Where can I buy tickets for Mind FULL to Mindful with Laughter?
Tickets are sold on Events. This page links straight to that listing; no tickets are sold here.
What time does Mind FULL to Mindful with Laughter end?
It runs until 3:30 pm.

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