COCOON | A Queen of Rest Experience

Space for the mind to quiet. Space for the body to soften. Space for the nervous system to settle. Space to hear what is often lost beneath the noise of everyday life. There is nothing required of you here. Just space to breathe, soften and receive. ⸻ What to expect ARRIVE Settle into the space, leave the outside world behind and allow yourself to land. BREATHE Be guided through gentle yin breathwork to slow down and turn your attention inward. REST Move into deep, supported rest through meditation, sound and intentional stillness. RECEIVE Nothing to do here. Simply rest while receiving gentle Reiki support and allowing your body to soften. RETURN Slowly come back with tea, quiet reflection and space to simply be. No prior experience needed. Simply come as you are. Cocoon is a small, intimate gathering for women only and will be limited to 10people. ⸻ When: Saturday 26th September @ 3:30pm Please arrive 3:15pm for a 3:30pm start. ⸻ Where: House of Alcheme, Maroochydore, Sunshine Coast. ⸻ What to bring: Water bottle Wear something soft and comfortable. Bring anything that helps you feel supported and at ease - cozy socks, favourite blanket, eye mask etc All props provided. ⸻ A Queen of Rest experience. Breathe. Rest. Receive.