Sattvic Saturday Half-Day Retreat

Unwind and recharge with good vibes, mindful moments, and tasty treats at this chill half-day retreat. Take a few hours to slow down, reset, and reconnect with yourself at our Sattvic Saturday Half-Day Retreat — a peaceful morning of nourishing practices for the body, mind, and heart. (Saturday for November event only). Guided by Yasi, Philippa and Soul, and inspired by the yogic principle of sattva — balance, clarity and harmony — this retreat offers a gentle space to step away from the busyness of everyday life and return to a calmer, more grounded place within. 🌿 Your Experience Includes • Centering Pranayama (yogic breathwork) + Intention Setting • Grounding Yoga Asana • Crystal Bowl Sound Healing + Guided Deep Relaxation • Heart-Centred Kirtan Meditation • A Delicious Plant-Based Lunch to Nourish You Whether you’re craving some quiet time, meaningful connection, or simply a chance to recharge, you’re warmly invited to come and spend the morning with us. Move, breathe, rest, connect and enjoy the simple experience of being fully present. What to Bring: Please bring a yoga mat and water bottle, along with a cushion, blanket, eye mask, or anything else that helps you feel comfortable and cosy during sound healing. Bring a friend if you’d like — and most importantly, come with an open heart. ✨ ✨ Reserve Your Spot ✨ This is a welcoming and inclusive space, and no previous yoga or meditation experience is needed. Come exactly as you are, and leave feeling rested, grounded and renewed. Need some time to recharge but funds are a little tight? Ask us about a karma yoga spot. x