Sunshine Coast | LSD | Long Slow Deep | Yoga Immersion-Spring Equinox | with Claire Jayne

Spring Equinox Yin Yoga Immersion with Claire Jayne | Thursday 24th September @ Peregian Beach Community House A space to slow right down, a full body Yin inspired Yoga immersion. Held at the Spring Equinox, this LSD invites us to pause at the turning of the seasons. To notice what is shifting. What is ready to soften. What might be quietly beginning to emerge. Let me take you on a guided meditative journey inwards. A space to soften hips, shoulders, spine, breath and nervous system — and perhaps loosen what has been held a little too tightly for a little too long. An evening of slowing down long enough to feel yourself again. A practice in staying softening, listening, breathing, deepening. Longer-held postures, deep breath, a nervous system exhale with grounded presence, and the subtle intelligence of the body when it is not rushed. Sometimes, the most fulfilling work happens quietly: in stillness, in sensation, in staying. This practice asks for presence not performance. Not fast, not flashy, surprisingly potent. Come warm the room, dim the lights, and explore what happens when we stop forcing and start listening inwards. Event Details: • Location: Peregian Beach Community House - 5-7 Rufous Street, Peregian Beach, QLD 4573 (behind the Village square) • Ample off-street parking on-site. • Please bring your own mat, water bottle and any props you know you need to support your practice. • Wear comfortable clothing and warmth -- we will slow right down. • Doors open 5:45pm to arrive, settle in and enjoy a tea. Practice begins at 6pm sharp. • Bathroom facilities inside the building, and everything is ground level. • Suitable for all levels of Yoga experience. ABOUT CLAIRE JAYNE YOGA: Claire has been teaching yoga and meditation for over 13 years, creating spaces that invite people to slow down, soften and reconnect with themselves beneath the noise and pace of everyday life. Her classes blend grounded presence, deep rest, breath, intuitive guidance and long-held yin-inspired postures that support nervous system regulation, release and inner awareness. Known for her warm, authentic and gently empowering facilitation style, Claire creates spaces where people feel both deeply held and free to simply be themselves. Expect less performance, more presence — and a practice that lingers long after you leave the room. Claire currently teaches regular classes on the Sunshine Coast and facilitates Long Slow Deep seasonal immersions alongside her work through The Diamond Womb Sanctuary. Her invitation is simple: Come as you are. Your body already knows the way. Let me guide you home. I'll meet you there.