The Friday Preset

About this event

✨ The Friday Preset | Kings Beach Amphitheatre 🕠 5:30–6:15pm | Guided Breath + Movement: We’ll start with a light-hearted guided breath and gentle yoga/movement practice to help you shift gears from the week. No yoga experience needed. Move as much or as little as you like, or simply take a seat on your blanket and enjoy the atmosphere. Families and kids are warmly invited to join in! 🌿 Registration prior to event required. 🕠 6:15–8:00pm | 🎶 Live Music + Down-Tempo Beats + Optional Shared Picnic: As the sun sets 🌅, the beats take over. Stay for the music, catch up with friends or meet someone new, move if you feel like it, or settle in for our shared picnic. 🥗 BRING SOMETHING TO SHARE. Bring a plate, snack or something simple to add to the picnic table. 🌿 Registration prior to event: Pay-as-you-feel donations welcome. WHAT TO BRING: 🧘 A blanket or yoga mat 👟 Comfortable clothes to move in 🧺 Something to share for the picnic 💛 The kids/family, a friend, or just yourself Presented by ASCENSION MOVEMENT, a Sunshine Coast charity focused on music, movement, nature & community to help people regulate, reconnect, and thrive. ascensionmovement.org Instagram:@ascensionmovement_org Facebook: Ascension Movement