BELONGING IN MOVEMENT

Belonging in Movement An inclusive movement workshop for women, exploring connection, awareness and expression. Come as you are. Move in your own way. What if belonging isn't something we need to achieve, but something we can become more aware of? Through gentle, playful and expressive movement, we invite you to explore your connection with yourself, others and the world around you. Inspired by Sensual Embodied Dance®, this workshop offers a welcoming space to move, sense, express and discover possibilities. There is no choreography to follow, no performance and no right or wrong way to move. What to Expect Together, we will explore: • Gentle warm-up and body awareness • Guided movement exploration • Playful group embodiment • Relational movement and connection • Time for integration and reflection Each invitation is an opportunity to explore, discover and experience in your own way. Everyone Moves Differently. Everyone Belongs. We welcome women of different abilities, backgrounds and movement experiences, including women with disability. No previous dance experience is needed. Our intention is to create a supportive, non-judgmental environment where each person's choices, boundaries and unique expressions are respected. Accessibility and Comfort The venue has an accessible entrance and accessible toilets. Participation is always your choice. You are welcome to pause, opt out of any activity or rejoin whenever you wish, without needing to explain. A seating area will be available if you would like to rest, observe or simply take a break. Please feel free to bring anything that supports your comfort and participation, such as noise-cancelling headphones, fidget toys, cushions or other sensory supports. If you have accessibility requirements or would like to discuss how we can support your participation, please contact us before the workshop. Workshop Details Date: Saturday, 28 November 2026 Time: 3:00–5:00 pm Venue: Hannaford Community Centre – Activity Room, Rozelle Tickets: • General Admission: $30 • Accessible: $20 • Support Worker / Companion: Free (when accompanying a registered participant) We don't want financial circumstances to prevent participation. If ticket costs are a barrier, please contact us to discuss available options. Your Facilitators Facilitated by Freya and Kumi, certified Sensual Embodied Dance® facilitators who share a passion for creating inclusive spaces for movement, expression and connection. Come as you are. There is nothing to prove and nothing to fix.