Gong and Tibetan Bowls: The Sound Journey

This session offers a gentle space to slow down, turn inward, and reconnect with yourself. Guided by experienced sound healer Tatiana, the class brings together the resonant vibrations of Tibetan singing bowls, gong, and wave drum to help calm the nervous system and invite the body into a deeper state of rest. To enhance your experience, the session also integrates elements of aromatherapy and pranayama breathing techniques, creating a nurturing environment for meditation, release, and restoration. Whether you’re new to sound healing or have practiced before, this sound bath is an opportunity to relax, receive, and rise — feeling grounded, replenished, and more connected from within.