Wellness & Mindfulness in Sydney, NSW
Upcoming wellness & mindfulness events.
AllConcerts & Live MusicTheater & Performing ArtsComedyFestivalsExhibitions & ArtMuseums & HeritageFood & DrinkMarkets & FairsSports & FitnessFamily & KidsNightlife & ClubbingHiking & OutdoorsWorkshops & ClassesTalks & LecturesMovies & FilmCommunity & SocialBusiness & NetworkingWellness & MindfulnessSeasonal & HolidayLiteraryLGBTQ+Speed Dating & SinglesConferences & SummitsGamesEsports
FreeThu, 22 Oct · 7:00 pm
The Relevance of Buddhism to the Modern World — Free Public Talk 公开开示：佛法与现代社会的关联
Lower Town Hall, 483 George Street, Sydney NSW 2000
Free
Thu, 22 Oct · 7:00 pm
Summer Hill Community Singing
The Little Big House (upstairs)
$10 +
Fri, 23 Oct · 6:00 am
Sunrise Breathwork
Bronte Beach
$12.75 +
Fri, 23 Oct · 6:45 am
Sunrise Yoga on the Beach 🌅🧘♀️🌊
Freshwater Beach (Wooden Deck next to parking)
$25 +
Fri, 23 Oct · 7:00 am
Morning Yoga Flow | Hunter Park
Hunter Park
$10 +
Fri, 23 Oct · 8:00 am
Pilates x Galina
Adina Coogee Sydney
$20 +
Fri, 23 Oct · 8:00 am
Friday Morning Awareness Through Movement Class - 23rd October 2026
Coogee East Ward Senior Citizens Centre
$20 +
Fri, 23 Oct · 8:30 am
Sydney Adventist Hospital Orthopaedic Conference 2026 brought to you by San Orthopaedics
Sydney Adventist Hospital, Tulloch Conference Room, Level 2
$95 +
FreeFri, 23 Oct · 8:45 am
Tow Research Awards Day
55 Botany St
Free
Fri, 23 Oct · 9:30 am
Student Clinic - Kinesiology/ Mind Body Medicine and (Ultimo NSW)
Suite 1.09, 22 - 36 Mountain St
$29 +
Fri, 23 Oct · 10:00 am
Fascial Maneuvers by Human Garage Workshop
EveOlution
$85 +
Fri, 23 Oct · 10:00 am
Why Did Nobody Tell Me This?
Queen Elizabeth Drive
$149 +
Fri, 23 Oct · 11:30 am
Crows Nest Community Mat Pilates
Refer the room detail from the standing board at entrance.
$20 +
Fri, 23 Oct · 12:15 pm
Friday Midday Yin Yoga
The Place
$25 +
Fri, 23 Oct · 1:00 pm
Transformational Breathwork Journey
2C Strachan St
$25 +
Fri, 23 Oct · 4:30 pm
Prince & Madelle Zumba® Workshop & Masterclass Sydney
Petersham RSL Club Auditorium
$55 +
FreeFri, 23 Oct · 6:00 pm
Safe Space Summer Hill - A Free Drop-in Sanctuary in the Inner West
Little BIG House
Free
Fri, 23 Oct · 6:00 pm
Dreamscape 6pm session: An immersive 9D breathwork journey through light, frequency and sound.
Digipark Sydney - Immersive Entertainment, 7D Cinema, Indoor Activities Sydney, Things to do in Sydney
$111 +
Fri, 23 Oct · 6:15 pm
Breathwork Sydney FBR Circles
True Woo Cronulla
$65 +
Fri, 23 Oct · 6:30 pm
Deep Rest: Stillness & Sound. Yoga Nidra & Sound Journey.
Breathology
$55 +
FreeFri, 23 Oct · 6:30 pm
Women's Circle (monthly in Freshwater)
Freshwater Wellness Centre
Free
Fri, 23 Oct · 6:30 pm
Sound Bath Journey - Abundance & Receiving
Gassho Wellness Centre
$55 +
Fri, 23 Oct · 6:30 pm
Rebirth Cacao, Rebirthing Breathwork & Sound Healing!
Hugh Bamford Reserve Hall
$66 +
Fri, 23 Oct · 7:00 pm
Dreamscape 7pm Session: An immersive 9D breathwork journey through light, frequency and sound.
Digipark Sydney - Immersive Entertainment, 7D Cinema, Indoor Activities Sydney, Things to do in Sydney
$111 +