Mat Pilates: Core Flow

WHAT A challenging full body burn. Grounded in the fundamental principles of Pilates, this contemporary class uses your own body weight to create intentional movement, deep core activation, and a challenging full-body burn. Welcome to all levels, this class is designed to help you move with greater awareness and confidence. Please wear comfortable clothing you can move freely in. WITH GIFT & REFRESHMENTS FROM PERMISSION. WHO Your instructor: Breanne Schimmens Breanne Schimmens is a certified Pilates instructor whose background in dance and gymnastics informs her contemporary approach to movement. After more than a decade in tech leadership, she turned her longtime passion for movement into a full-time career. Today, she is the Lead Instructor at Jaybird, where she teaches, mentors instructors and helps shape the studio’s class experience. Known for her playful, motivating and community-driven teaching style, Breanne creates classes that build strength and confidence while staying welcoming and accessible. Her goal is to help people move with intention, challenge themselves and leave feeling more connected to their bodies. WHEN Date: Saturday, October 10, 2026 Time: 10am - 10:45 am Cost: $25 registration fee. 100% goes towards supporting Rethink’s mission. Members of the breast cancer community can use a one-time discount code to join the class free of charge. Who it’s for: All are welcome! You don’t need a connection to breast cancer to come move with us. Registration required as space is very limited. Please only register if you know you can attend. All purchases are final and non-refundable. *Movement classes supported by b, halfmoon b, mats and props. Find them on Instagram! WHERE Venue: Rethink Pop-Up at 390 Dupont Street, Suite 103, Toronto, ON M5R 1V9 Getting there: Our Rethink House Pop-Up location is at 390 Dupont, Suite 103, east of Bathurst, west of Spadina. Look for the Rethink sign at the back of the building. See map below. Via transit: 1 Yonge-University line to Dupont station, go west on Dupont 400 m, approximately 7-8 minute walk. The venue will be on your right. Parking: there is street parking, as well as a small paid lot just off Howland and Dupont.