- When
- America/Vancouver (PST)
- Where
- Kelowna Family YMCA375 Hartman Rd., Kelowna, BC V1X 2M9
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Managing Perinatal Anxiety takes place on Wed, Nov 18, 2026 at 8:00 a.m. (PST) at Kelowna Family YMCA in Kelowna, BC. Entry is free; the listing is on Eventbrite.
About this event
A free workshop for mothers in the first year postpartum.
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Full description from organizerShow less
Free workshop for mothers in the first year postpartum. What you will Learn: • normalize common stressors and adjustment in early motherhood • recognize difference between worrying and signs of an anxiety disorder • understand the connection between thoughts, feelings and behaviour • gain practical tools from cognitive behavioural therapy to support and respond to anxiety Childminding will be available during the session.
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Details
- When
- Wed, Nov 18, 2026 · 8:00 a.m. (PST)
- Where
- Kelowna Family YMCA
- Address
- 375 Hartman Rd., Kelowna, BC V1X 2M9
- Price
- Free
- Genre
- Wellness Classes
- Weather
- 3°C · Overcast · 23% precipForecast at 8:00 a.m. (PST)
Questions
- When is Managing Perinatal Anxiety?
- Wed, Nov 18, 2026 at 8:00 a.m. PST.
- How much are tickets for Managing Perinatal Anxiety?
- Entry is free.
- Where is Managing Perinatal Anxiety?
- Kelowna Family YMCA, 375 Hartman Rd., Kelowna, BC V1X 2M9, Kelowna, BC.
- Where can I buy tickets for Managing Perinatal Anxiety?
- Tickets are sold on Eventbrite. This page links straight to that listing; no tickets are sold here.