Permission to Rest Sound Bath

Unwind in a cozy Dunrobin setting with a fall-inspired sound bath to slow down, release, and reconnect with yourself. THE PERMISSION TO REST - A Deep-Rest Sound Bath Saturday, November 14, 2026 | 7:30–9:00 PM St. Mary's Historic Stone Church | Dunrobin, Ontario - just 10 minutes from Kanata North What if you gave yourself permission to do absolutely nothing? No expectations. No demands. Nowhere else to be. Just 90 minutes to soften, settle, and receive. ✨ You're invited to an intimate, cozy evening of restorative sound and deep rest, nestled in the quiet beauty of St. Mary's historic stone church in Dunrobin. Surrounded by warm candlelight and a peaceful atmosphere, settle in and surrender to the soothing sounds and vibrations of crystal singing bowls and other beautiful instruments. Allow yourself to slow down, unwind, and reconnect with a sense of stillness. THE EXPERIENCE Your evening includes: • An immersive sound bath featuring crystal singing bowls and other sound healing instruments. • A cozy, welcoming atmosphere in a beautiful historic wooded setting. • Time to connect over tea and light refreshments following the experience. WHO IS THIS FOR? Anyone craving a little time to pause, recharge, and simply be. No previous experience with sound baths, meditation, or yoga is necessary. EVENT DETAILS • Date: Saturday, November 14, 2026 • Time: 7:30–9:00 PM • Location: St. Mary's Historic Stone Church, Dunrobin, Ontario • Capacity: Limited to 18 participants. WHAT TO BRING A yoga mat, comfortable clothing, and anything that will help you feel cozy and supported, such as a blanket, pillow, or eye pillow. Come as you are. Nothing to accomplish, nowhere else to be. Give yourself permission to rest. 🤍 About the facilitator: Tara is an Ottawa-born yoga teacher and sound practitioner who has spent over 15 years holding safe, intentional space for people on their wellness journey.